My passion for fitness started in middle school, getting ready for my first season of organized football. That spark turned into a lifelong commitment. I went on to play NCAA football, where I was lucky to learn from some exceptional trainers and coaches. The impact they had on me is a big reason I chose to make this my career.

I earned both my Bachelor’s and Master’s degrees in Exercise Science and became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

With years of experience in Division 1 athletic development and as a performance coach in the private sector, I help clients build functional strength, improve their overall health, and reach their athletic potential, whether you’re a competitive athlete or just want to move and feel better day to day.

Outside the gym, I feed my competitive side with motocross and snowboarding. When I’m slowing down, you’ll usually find me reading or hanging out with my cats.